What Makes a Friend?


Socializing over the phone can be an excellent way for many individuals, particularly elderly individuals who may feel isolated, to remain in touch. This is particularly beneficial for elderly individuals living alone.

Through an SEM tree, we demonstrate a significant relationship between communicative smartphone use and the number of close friends two years later, as measured by number and extent. Furthermore, this result was strengthened when additional control variables were included in our model.

Phone a Friend

Phone-a-Friend is an interactive phone service that connects lonely or isolated individuals with friendly, supportive people they can confide in for casual conversations. Its primary function is to provide emotional support and a listening ear for lonely or isolated individuals. Although the benefits of Phone-a-Friend services may be many, they do not serve as a replacement for professional therapy as these conversations take place without formal therapeutic structures – meaning Phone-a-Friend services do not address underlying psychological issues or offer professional advice.

This lifeline allows contestants of Who Wants to Be a Millionaire to contact one of their friends at the other end of the line for help with questions on Who Wants to Be a Millionaire. In general, their friends have 30 seconds to respond before it will move to someone else in line. Some versions of Who Wants to Be a Millionaire show (Quiz $ Millionaire, BankGiro Miljonairs, and Hvem Vil Vaere Millionaire?) reduce this time to 25 seconds instead.

Contestants may use this lifeline at any point during the game. Before showing, contestants must provide the name and phone number of a friend whom they would like to reach out to during this lifeline call while one of the TV team is present at their friend’s home to monitor whether any cheating occurs.

John Carpenter became well known when he used this lifeline during the final question to call his father and inform him he was about to win a million-dollar prize. Instead of seeking advice or tips from him, however, he just used it simply as an indicator that something might go right for him.

Ask the Expert, introduced later, allowed contestants to call an expert selected by the host to assist with any inquiries about winning prizes more efficiently and fairly. This proved more successful in helping contestants get to victory than using lifelines to do so.

Phone-a-Friend’s mission is to eliminate loneliness and strengthen social connections among seniors. College student volunteers make up its volunteer intern force, offering companionship and meaningful conversations for socially isolated seniors. While it does not solve problems or provide mental health advice, Phone-a-Friend does enhance both callers’ and interns’ lives.


Phone-a-Friend is an engaging activity designed to get children thinking about what makes a good friendship while reinforcing sharing and caring. Perfect as either a class activity or homework assignment, this resource includes multiple colors of phones – including blank ones so kids can decorate them to their heart’s content! Plus, children can cut out and stick on statements directly onto their phones!

At the time, contestants could access up to three Phone-a-Friend lifelines during the taping of the show, preselected friends who agreed to be available as consultants during taping; landlines rather than cell phones had to be used, and members of the production team were present during these consultations in order to prevent cheating from taking place.

The Phone-a-Friend lifeline was activated by the contestant and lasted 30 seconds. During this time, friends would read questions with multiple-choice answers aloud before asking them for their best guess on which answer was correct; otherwise, the call would be cut off automatically when time ran out.

Ask the Expert Lifelines was one of four original lifelines offered to contestants on Who Wants to Be a Millionaire, and it allowed contestants to consult an expert for advice before answering a final question. Introduced during Regis Philbin’s hosting tenure and one of four original lifelines available to contestants who entered Who Wants to Be a Millionaire.

Another popular phone-a-friend service is “Phone a Friend,” a podcast that encourages listeners to engage in casual conversations with others. While psychotherapy aims to address specific problems and promote personal growth, Phone-a-Friend services seek to offer companionship and emotional support for people feeling lonely or isolated.

Therapy differs from phone-a-friend services by being more formal and often including regular, scheduled sessions over an extended period. While phone-a-friend services may provide some form of relief for an individual in distress, they should never replace professional counseling; rather they serve as life coaches instead – something to use alongside any other forms of treatment available to you.

Calling a Friend

Friends often make the best phone conversations; they know who you are and will be more understanding if any errors arise during a call. On such a call, try relaxing and thinking of things you appreciate about each friend; if necessary, take notes on topics for discussion.

Your true friends care for your well-being and will always make time to talk, but if someone consistently blows you off without giving an explanation why, this may indicate they only see you as part of their social circle for personal gain rather than friendship.


Loneliness is a global issue with serious health repercussions, from mental health issues and heart disease to early death and social isolation that leads to further loneliness. Studies have linked loneliness with increased risks of mental health conditions and premature deaths, as well as aggravating symptoms associated with other mental illnesses and contributing to social exclusion – leading to even more loneliness!

One of the primary sources of loneliness is feeling disconnected from loved ones. You could still feel alone despite being around people; this could be caused by physical isolation (like being stuck inside during a lockdown), social exclusion, or having to spend more time away from family and friends due to work or school commitments. Loneliness could also be a symptom of an underlying mental health condition or disorder – making dementia, depression, and anxiety worse.

Studies have demonstrated the power of talking on the phone with friends to decrease feelings of loneliness. According to JAMA Psychiatry Research, 240 adults who received calls from volunteers trained in empathetic communication reported feeling 20% less lonely compared to participants who didn’t receive one of these phone calls.

Some apps and websites connect people through texting, phone calls, and video calls – perfect for keeping in touch with loved ones regardless of distance. Explore multiple options until you find what best meets your needs!

One way to reduce feelings of isolation and loneliness is by joining a group that shares your interests or hobbies. You could join a book club, exercise class, or online discussion forum that meets in person or online; volunteer at local nonprofit or community organizations such as charities that aid children or veterans; provide disaster relief efforts support; or volunteer with disaster relief efforts and help those in need.

. If you are feeling isolated and lonely, you must seek help. If your friends or family cannot offer support, consider reaching out to a mental health professional such as a therapist for support – they can teach coping skills, create strategies to feel more connected with people around you, and address any underlying mental health concerns that could be contributing to feelings of isolation.